9 Do’s and Don’ts of Mindful Dating | The Chopra Center
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Be interested and sincerely listen when your date answers. The best communication occurs with an even and equal exchange between two people. Have two or three topics you are passionate about ready to go.
Be proactive in determining and setting your boundaries: Having strong boundaries reinforces self-esteem and emotional health.
- 9 Do’s and Don’ts of Mindful Dating
- MeetMindful – A Revolution in Matchmaking & Friendship Building
Remember, you teach people how to treat you. Here are some ideas: Keep it fairly short.Divine Presence Meditation by Jill Crosby
One to two hours for a date is plenty. Simply enjoy the date for what it is and move forward. Go into a date with an open mind and with the expectation to have fun and make a new friend. Walk away if you are not being treated well. It demonstrates confidence and helps you to maintain self-respect in your dating life.
Take Time to Reflect After each date, take time to reflect on how you showed up, where you shined, how you made the other person feel, as well as areas where you can improve. Not everyone you date will be a romantic connection. Look for any lessons you may have learned along the way: Actions speak louder than words.
Watch patterns and behavior, not just what is verbally said. When people show you who they are, believe them. Speak your truth with honesty and sensitivity, and then move on.
Ask friends to set you up: Ask five people who know you well and you trust! Sign up for MeetMindful: Sign up for MeetMindful, the new app that connects like-minded singles with others interested in mindfulness, health, and wellness. Complain Regardless of how hard dating can feel, there is no benefit in wallowing in your own self-pity.
Negativity is a huge turn off. Also, be mindful of what you are broadcasting to the Universe. You want to put good vibes out there. Be honest, without laying all your cards on the table. When you reveal too much too soon, it can give a false sense of intimacy. In reality, premature or exaggerated revelations are due more to boundary issues, unresolved pain, or self-centeredness than true intimacy. A date is not the time to purge and vent, especially about an ex.
Sharing war stories about your ex could imply that haven't let go or moved on. No matter how you feel in the moment, the first date is not the time to vent. Move Too Fast Getting to know someone should be a slow and safe process. Some people are overeager to go too far, too fast—both physically and in conversation. There is plenty of time in the future to go deep, should the relationship evolve. In the beginning, make sure to: Be Cautious with Physical Intimacy: Go slow and enjoy the process of getting to know someone on a physical level.
And seeing as my blog is all about mindful living, I immediately felt compelled to tell my singleton readers about it. MeetMindful is a dating site for those who live life with a mindful and passionate outlook. Those with an awakened mind that's open to learning and self-development; those that want to live life positively and explore the opportunity and potential in life; those who are compassionate and kind, health conscious perhaps. Of course you don't have to be into all or even half of those things; perhaps you just have a yearning to meet someone who wants more out of a relationship than a few beers and a movie on the sofa.
Don't get me wrong, there are plenty of people on there who still enjoy a beverage or two, and even a smoke! Let's say you're a vegan ,who enjoys meditation but also a glass of wine or two on the weekend, and wants kids some day.
Conscious Singles - Free Online Dating Site | How It Works
Or perhaps you're a Christian who smokes weed occasionally, is anti-fracking and likes camping in the great outdoors! The cool thing about MeedMindful is you can filter matches for these types of thing. The general emphasis is on truly living life: It really is a fantastic platform.
What to Expect on MeetMindful In their own words: MeetMindful is more curated than other mainstream dating apps and sites, particularly those offering free messaging. Trust us, we've tried them all. At the end of the day, we were tired of superficial profiles, and unsatisfied with casual encounters and ghosting.
So we created what we were looking for ourselves. Okay… so, to do a proper review for you, I had to set up a profile and find a match. But don't worry, my wife knows!.
It took me about 10 minutes to do, which is pretty quick. Man, I remember those endless pages I had to fill out back in my online dating days. I'd sit there, mind blank, writing, deleting, editing. Honestly, I found MeetMindful super-easy because I felt like the platform was tailored for me.
Conscious Singles How it works
And that's the key benefit here. You're able to easily include and exclude the lifestyle choices you want your matches to have. You'll see what I mean in the screenshots below. I also liked the fact that I could skip what I didn't want to fill out immediately and get onto viewing profiles. Here's an overview of the profile process you'll go through when you sign up: None of us are.
Tell people how others see you, what changes you're embracing and exclude areas of life you aren't interested in. Okay, so this is a hypothetical exercise, but I was very impressed by the matches returned.
A few hadn't bothered to write much, but some were compelling and really struck a chord with me. Below is the profile of my favourite match. I have blurred her face and name out to protect her identity. What attracted me to this particular person? Great quote used at the top of her profile Has a thirst for wisdom Likes music and exercise Likes travel and exploring outside of her comfort zone She wrote about kindness, love and positivity in her profile She has a wonderful smile!
But hey, I'm married. Seriously though, I hope this gives you some insight as to the kind of people you can expect to meet, and indeed the concept behind the platform. In a nutshell, it's a dating community for the conscious world: